All About Us

Welcome to Plan A Health, the professional website of Matt Butler, an experienced and dedicated mental health professional based in Carshalton, Surrey. With over 25 years of experience in the field, Matt specialises in a range of therapeutic techniques and mental health services designed to support individuals in overcoming trauma, managing anxiety, tackling ADHD and improving overall mental well-being.

Matt has been a registered mental health nurse since 1999 having trained at Surrey University with further post qualifying training in Enhanced Skills at King's College, IoPPN, London.

Professional Background

A fully trained Eye Movement Desensitisation and Reprocessing (EMDR) trauma therapist he has also trained in Brainspotting therapy, Cognitive Behavioural Therapy (CBT) and Counselling Skills. He is also a graduate member of the British Psychological Society.

As well as wide clinical experience in both NHS and Private healthcare Matt has significant experience as a Business and Data Analyst in digital health.

"Plan A Health is designed to bring the best in mental health coupled with the convenience and scalability of digital ways of working."